Our Classes
All Elite Edge classes are all delivered live via Zoom. Recordings of all classes are also available, they will be shared to all attendees following the class.
Jumps
What does this class involve?
Refine your jump technique and improve your rotational speed through technical exercises.
What do you need?
No equipment necessary, open to all levels.
Who can join?
All levels
Jumps with a band
What does this class involve?
Improve rotational speed with jump exercises using a resistance band and refine your technique.
What do you need?
A light resistance band
Buy equipment here
Who can Join?
Skaters working on axel and above
Spinner
Flexibility with Skates
What does this class involve?
Improve your flexibility, learn new spiral and spin positions with a focus on correct technique to catch the blade and boot.
What do you need?
Skates (in their hard guards!)
Who can join?
All levels
Flexibility with a band
What does this class involve?
In this class you will level up your flexibility training allowing you to take steps towards harder positions like Beilman, Spike or I spins.
What do you need?
Buy equipment here
Who can Join?
All Levels
Strength Flexibility
What does this class involve?
This class combines dynamic flexibility with strength exercises to help improve your spiral/spin positions and strength to hold them on the ice.
What do you need?
Buy Stretch Band here
Who can Join?
All levels
Balance and Control
What does this class involve?
This class helps to take steps towards injury prevention and improve control of positions. In the class you will do basic ballet inspired conditioning, ankle stability exercises and balance work.
What do you need?
No equipment needed.
Who can join?
All levels
Pilates
What does this class involve?
Improve muscular control and control in order to improve stability through pilates exercises focusing on your core. We encourage all members to join this class to help with injury prevention.
What do you need?
No equipment needed.
Who can join?
All levels
Power & Plyometric
What does this class involve?
Improve your power output through jump based exercises using a longer work to rest ratio.
What do you need?
No equipment needed.
Who can join?
All levels
